TRAIN WITH US
This is your very own gym and fitness centre right here in Stratford. Whether you’re wanting to build muscle, improve strength, tone-up, learn more about your body or just live a healthier life, there’s a whole range of services for you to explore.
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We understand that stepping into a gym for the first time - or even choosing the right fitness option - can feel overwhelming. Reach out to us, and we'll guide you toward the best path for you fitness journey.
We are incredibly grateful for our amazing members, and we're always excited to welcome new faces to our community. Join us as we work together to build strong bodies, strong minds and a strong community.
24/7 Gym
We are a professional, 24/7 community gym, offering a variety of services including comprehensive pricing options, fitness assessments, group training and personal training. Our well-equipped facility features pin and plate loaded machines, free-weights, a dediacted fitness room, showers and much more. Contact us to find out where to start
Group Training
Our group training is available for all age groups starting from 5 years old to 60+
Primal
Primal combines elements of strength & conditioning, HIIT, and calisthenics across different sessions, with each class programmed around a specific focus. Whether you're starting out or levelling up, our coaches will guide you through proper technique, smart progression, and real results.
REFIT+
Our Refit classes are tailored for the 50+ crew - but don’t let that fool you. These sessions are all about building strength, confidence, and resilience to take on everyday life. We focus on quality movement, foundational exercises, and safe progressions led by supportive coaches who know their stuff. It’s never too late to get strong.
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Strong Cubs
Strength, discipline, and confidence for our tamariki aged 5–13. Strong Cubs is our youth development program with Beginner and Advanced groups. Each session focuses on bodyweight exercises and fundamental movements to improve strength, coordination, balance, and overall fitness in a fun but structured environment. We’re not just building athletes - we’re building little legends.
Hit Us Up Anytime
