Not sure where to begin? Book in for a free 30-min consultation with one of our trainers to discuss your health and fitness goals, undergo a movement assessment and receive your very own program.

Spend one-on-one time with our trainers who are committed to your progress. Book in a reoccurring time slot or a one-off session, which are available in either 30 or 60 minute time slots. Exercise programs and access to our training platform is available and you do not need to be a Lions Den member to book.

A 30 and 60 minute personal training sessions costs $40 incl. GST per session and $70.00 incl. GST per session respectively. Payments options include cash, eftpos or paywave, and must be made at the start of, or before each session.

Personal training services are avalible between Monday-Friday at varying times. If you are unable to attend your session, please give our trainers 24 hours notice.